How to Prevent Cancer: Recommendation

Stop smoking, is one way to prevent cancer.

Bellow are recommendations to prevent cancer:

• Avoiding air pollution, water pollution and pollution of food, anywhere (at home, the neighborhood, in the office).
• Maintain cleanliness of the house and neighborhood to prevent infection.
• Improving daily food intake for all nutrients available in the body are required at all times is enough, nothing less and nothing more.
• Increase servings of vegetables and fruits to reach 400-800 grams per day to supply vitamins, minerals, antioxidants and other anti-cancer bioactive components.
• Reducing consumption of Refined carbohydrate sources such as pure wheat flour, and sugar. Then substituting partially purified carbohydrates with whole wheat flour, corn, sweet potatoes, bananas, taro and other root crops.

Apparently, weapons for the war against cancer is not difficult to obtain and is a way to prosper. The provision of sufficient food for all citizens is not new. The problem is, can the economic, social and agricultural products make all kinds of foods are required, available at the top of every family dinner table and clean up our environment from chemical pollutants? When compared to the cost of treatment, which is more economical and fun?